🗓️ Date: Thursday 22nd, May, 2025
🕒 Time: 10:30 – 11:30 PM
📍 Location: The Bureau Business Center, Gold and Diamond Park
Join us for a compassionate and eye-opening conversation exploring the deeper emotional patterns behind our relationship with food!
In this session, we will cover:
– An Internal Family Systems (IFS) and somatic approach to food-related patterns, anxieties, and difficulties
– Identifying unhealthy eating behaviors such as skipping meals, binge eating, restricting after social events
– The emotional impact of food behaviors, including guilt, shame, disgust, and emotional soothing through food
– Recognizing when eating habits begin to impact daily functioning
– The role of weight loss injections and their effects on disorderly eating
– Practical strategies to support a healthier relationship with food
